{"id":858,"date":"2018-04-18T14:43:42","date_gmt":"2018-04-18T14:43:42","guid":{"rendered":"http:\/\/rytasvilnius.loc\/?p=6"},"modified":"2024-07-17T21:52:19","modified_gmt":"2024-07-17T18:52:19","slug":"r-kurtinaitis-pergale-visada-yra-svarbi","status":"publish","type":"post","link":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/","title":{"rendered":"R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c"},"content":{"rendered":"<p>Po ma\u010do Vilniaus komandos vyr. treneris\u00a0<strong>Rimas Kurtinaitis<\/strong>\u00a0gyr\u0117 savo aukl\u0117tinius u\u017e kovingum\u0105 ir pa\u017eym\u0117jo, kad jiems \u0161iuo metu yra skiriami itin dideli fiziniai kr\u016bviai.<\/p>\n<p>\u00a0\u201ePergal\u0117 visada yra svarbi vien d\u0117l to, kad ugdosi \u017eaid\u0117j\u0173 mentalitetas.\u00a0<\/p>\n<p>Ai\u0161ku, tr\u016bksta kokyb\u0117s, nes daugiau laiko skiriame fiziniam pasiruo\u0161imui.\u00a0<\/p>\n<p>Vakar tur\u0117jome dvi sunkias treniruotes, bet \u0161iandien jie vis tiek kovojo, nors ir jaut\u0117 nuovarg\u012f. Manau, kad pirmas i\u0161bandymas nebuvo blogas, \u2013 kalb\u0117jo R.Kurtinaitis. \u2013 Ai\u0161ku, mano \u017eaid\u0117jams dar toli iki gero krep\u0161inio, ta\u010diau padar\u0117me pirm\u0105 \u017eingsn\u012f ir v\u0117l treniruosim\u0117s.\u201c<\/p>\n<p>\u00a0Vienu i\u0161 pergal\u0117s kalvi\u0173 prie\u0161 vokie\u010dius tapo naujokas\u00a0<strong>Marcas Carteris<\/strong>, kuris ketvirtojo k\u0117linuko metu pataik\u0117 svarb\u0173 metim\u0105 ir dar per\u0117m\u0117 kamuol\u012f.\u00a0<\/p>\n<p>\u201eMums reikia toliau dirbti. Manau, kad \u0161iandien abi komandos jaut\u0117 nuovarg\u012f, nes sunkiai plu\u0161\u0117jo treniruo\u010di\u0173 stovyklose.\u00a0<\/p>\n<p>Jau\u010diu, kad mums reikia padirb\u0117ti ties klaid\u0173 skai\u010diumi, labiau saugoti kamuol\u012f ir grei\u010diau atlikti sprendimus. D\u0117l sul\u0117t\u0117jusio \u017eaidimo dalis kalt\u0117s tenka man, nes esu \u012f\u017eaid\u0117jas.\u00a0<\/p>\n<p>Bandau surikiuoti krep\u0161ininkus aik\u0161t\u0117je, kad jie atsidurt\u0173 tinkamose pozicijose \u2013 tuomet komandai geriau pavyksta atlikti derinius ir priimti sprendimus.\u00a0<\/p>\n<p>Kalbant bendrai, nebuvo blogai. Manau, kad su\u017eaid\u0117me pakankamai neblogas pirm\u0105sias rungtynes ir turime toliau t\u0119sti treniruotes, kad taptume dar geresniais\u201c, \u2013 teig\u0117 15 ta\u0161k\u0173 \u012fmet\u0119s M.Carteris.<\/p>\n<p><iframe loading=\"lazy\" title=\"Draugi\u0161kos rungtyn\u0117s prie\u0161 \u201es.Oliver W\u00fcrzburg\u201c ekip\u0105\" width=\"765\" height=\"430\" src=\"https:\/\/www.youtube.com\/embed\/7ChE5foVbls?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po ma\u010do Vilniaus komandos vyr. treneris\u00a0Rimas Kurtinaitis\u00a0gyr\u0117 savo aukl\u0117tinius u\u017e kovingum\u0105 ir pa\u017eym\u0117jo, kad jiems \u0161iuo metu yra skiriami itin dideli fiziniai kr\u016bviai. \u00a0\u201ePergal\u0117 visada yra svarbi vien d\u0117l to, kad ugdosi \u017eaid\u0117j\u0173 mentalitetas.\u00a0 Ai\u0161ku, tr\u016bksta kokyb\u0117s, nes daugiau laiko skiriame fiziniam pasiruo\u0161imui.\u00a0 Vakar tur\u0117jome dvi sunkias treniruotes, bet \u0161iandien jie vis tiek kovojo, nors [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-858","post","type-post","status-publish","format-standard","hentry","category-rytas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c - Vilniaus \u201eRYTAS\u201c<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c - Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"og:description\" content=\"Po ma\u010do Vilniaus komandos vyr. treneris\u00a0Rimas Kurtinaitis\u00a0gyr\u0117 savo aukl\u0117tinius u\u017e kovingum\u0105 ir pa\u017eym\u0117jo, kad jiems \u0161iuo metu yra skiriami itin dideli fiziniai kr\u016bviai. \u00a0\u201ePergal\u0117 visada yra svarbi vien d\u0117l to, kad ugdosi \u017eaid\u0117j\u0173 mentalitetas.\u00a0 Ai\u0161ku, tr\u016bksta kokyb\u0117s, nes daugiau laiko skiriame fiziniam pasiruo\u0161imui.\u00a0 Vakar tur\u0117jome dvi sunkias treniruotes, bet \u0161iandien jie vis tiek kovojo, nors [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-18T14:43:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-17T18:52:19+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/\",\"url\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/\",\"name\":\"R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c - Vilniaus \u201eRYTAS\u201c\",\"isPartOf\":{\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#website\"},\"datePublished\":\"2018-04-18T14:43:42+00:00\",\"dateModified\":\"2024-07-17T18:52:19+00:00\",\"author\":{\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/f142c0277ad01100fb7fca5a344a3f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"bcvilnius.lt\",\"item\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201eRytas\u201c\",\"item\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#website\",\"url\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/\",\"name\":\"BC \u201eRytas\u201c\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/f142c0277ad01100fb7fca5a344a3f6b\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/edaf941aa2ed2e51b44eefe72b9187adff80fda3460dc62f97fc6fd7fe4659ea?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/edaf941aa2ed2e51b44eefe72b9187adff80fda3460dc62f97fc6fd7fe4659ea?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/rytasvilnius.staging-lab.dev\"],\"url\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c - Vilniaus \u201eRYTAS\u201c","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c - Vilniaus \u201eRYTAS\u201c","og_description":"Po ma\u010do Vilniaus komandos vyr. treneris\u00a0Rimas Kurtinaitis\u00a0gyr\u0117 savo aukl\u0117tinius u\u017e kovingum\u0105 ir pa\u017eym\u0117jo, kad jiems \u0161iuo metu yra skiriami itin dideli fiziniai kr\u016bviai. \u00a0\u201ePergal\u0117 visada yra svarbi vien d\u0117l to, kad ugdosi \u017eaid\u0117j\u0173 mentalitetas.\u00a0 Ai\u0161ku, tr\u016bksta kokyb\u0117s, nes daugiau laiko skiriame fiziniam pasiruo\u0161imui.\u00a0 Vakar tur\u0117jome dvi sunkias treniruotes, bet \u0161iandien jie vis tiek kovojo, nors [&hellip;]","og_url":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/","og_site_name":"Vilniaus \u201eRYTAS\u201c","article_published_time":"2018-04-18T14:43:42+00:00","article_modified_time":"2024-07-17T18:52:19+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/","url":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/","name":"R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c - Vilniaus \u201eRYTAS\u201c","isPartOf":{"@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#website"},"datePublished":"2018-04-18T14:43:42+00:00","dateModified":"2024-07-17T18:52:19+00:00","author":{"@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/f142c0277ad01100fb7fca5a344a3f6b"},"breadcrumb":{"@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/r-kurtinaitis-pergale-visada-yra-svarbi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"bcvilnius.lt","item":"https:\/\/rytasvilnius.staging-lab.dev\/en\/"},{"@type":"ListItem","position":2,"name":"\u201eRytas\u201c","item":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/"},{"@type":"ListItem","position":3,"name":"R.Kurtinaitis: \u201ePergal\u0117 visada yra svarbi\u201c"}]},{"@type":"WebSite","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#website","url":"https:\/\/rytasvilnius.staging-lab.dev\/en\/","name":"BC \u201eRytas\u201c","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rytasvilnius.staging-lab.dev\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/f142c0277ad01100fb7fca5a344a3f6b","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/edaf941aa2ed2e51b44eefe72b9187adff80fda3460dc62f97fc6fd7fe4659ea?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/edaf941aa2ed2e51b44eefe72b9187adff80fda3460dc62f97fc6fd7fe4659ea?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/rytasvilnius.staging-lab.dev"],"url":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/posts\/858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/comments?post=858"}],"version-history":[{"count":0,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/posts\/858\/revisions"}],"wp:attachment":[{"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/media?parent=858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/categories?post=858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/tags?post=858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}