{"id":2367,"date":"2021-12-08T14:02:08","date_gmt":"2021-12-08T14:02:08","guid":{"rendered":"http:\/\/rytasvilnius.loc\/?p=1515"},"modified":"2024-07-17T21:50:27","modified_gmt":"2024-07-17T18:50:27","slug":"g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis","status":"publish","type":"post","link":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/","title":{"rendered":"G. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis?"},"content":{"rendered":"

Pirmasis Vilniaus \u201eRyto\u201c vyr. trenerio Giedriaus \u017dib\u0117no asistentas Georgios Dedas susitiko su abiej\u0173 Vilniuje veikian\u010di\u0173 krep\u0161inio mokykl\u0173 treneriais.<\/strong><\/p>\n

2018\u20132020 m. Pir\u0117jo \u201eOlympiacos\u201c treneri\u0173 \u0161tabe dirb\u0119s graikas talkino Davidui Blattui, o v\u0117liau ir K\u0119stu\u010diui Kemz\u016brai.<\/p>\n

Praktiniame seminare G. Dedas kartu Sostin\u0117s krep\u0161inio mokyklos (SKM) ir Vilniaus krep\u0161inio mokyklos (VKM) treneriais aptar\u0117 naujausias jaunimo krep\u0161inio tendencijas ir diskutavo aktualiomis temomis.<\/p>\n

Praktiniame seminare, kur\u012f organizavo SKM, dalyvavo Moksleivi\u0173 krep\u0161inio lygos (MKL) U16 \u010dempionate \u0161\u012f sezon\u0105 dalyvaujantys treneri\u0173 Tomo Purlio (\u201eSKM-I GEALAN\u201c, 5\/0) ir Arvydo Menkevi\u010diaus (\u201eSKM-II Tigrai\u201c, 3\/2) aukl\u0117tiniai.<\/p>\n

Praktinis seminaras \u2013 vienas i\u0161 #RytasYouth projekto rengini\u0173, kuri\u0173 tikslas \u2013 dalinimasis ger\u0105ja praktika ir palaikan\u010dios bendruomen\u0117s k\u016brimas. Krep\u0161inio mokykl\u0173 treneriai kiek anks\u010diau gilino \u017einias \u201eRyto\u201c vyr. trenerio Giedriaus \u017dib\u0117no seminare. SKM ir VKM aukl\u0117tiniai gali nemokamai steb\u0117ti \u201eRyto\u201c nam\u0173 rungtynes FIBA \u010cempion\u0173 lygoje ir Lietuvos krep\u0161inio lygoje (LKL), o geriausieji i\u0161 j\u0173 pelno galimyb\u0119 pasitreniruoti su reprezentaciniu sostin\u0117s klubu.<\/p>\n

\u2013\u00a0Kokie j\u016bs\u0173 \u012fsp\u016bd\u017eiai ir kaip jau\u010diat\u0117s? \u2013 i\u0161kart po praktinio seminaro SKM.lt paklaus\u0117 G. Dedo.<\/strong><\/p>\n

\u2013 Buvo tikrai geras seminaras. Prad\u017eioje man buvo kiek sud\u0117tinga i\u0161ai\u0161kinti, ko noriu i\u0161 jaun\u0173j\u0173 krep\u0161inink\u0173, bet v\u0117liau \u012fsiva\u017eiavome ir viskas buvo gerai. Jeigu treneriai ir patys \u017eaid\u0117jai i\u0161 seminaro namo su savimi i\u0161sine\u0161\u0117 bent vien\u0105 dalyk\u0105, man to pilnai u\u017etenka.<\/p>\n

\u2013\u00a0Kokias temas nagrin\u0117jote?<\/strong><\/p>\n

\u2013 Prad\u017eioje mok\u0117m\u0117s i\u0161sid\u0117stymo aik\u0161t\u0117je. V\u0117liau dirbome ties \u201e3:0 brakdown\u201c puolimu. U\u017ebaig\u0117me mano m\u0117gstamiausiais elementais krep\u0161inyje \u2013 greitu per\u0117jimu \u012f puolim\u0105 ir gynyb\u0105. Analizavome, kaip tur\u0117tume modeliuoti greit\u0105j\u012f puolim\u0105 ir kaip tur\u0117tume kuo grei\u010diau ir geriau i\u0161sid\u0117styti sugr\u012f\u017etant \u012f gynyb\u0105. Tam skyr\u0117me daugiausiai laiko.<\/p>\n

\u2013\u00a0Kok\u012f \u012fsp\u016bd\u012f paliko diskusijos su jaunimo treneriais?<\/strong><\/p>\n

\u2013 Treneriai tur\u0117jo daug klausim\u0173, nor\u0117jo \u012fsigilinti \u012f med\u017eiag\u0105 ir man tas labai patiko. Stengiausi visk\u0105 paai\u0161kinti kuo i\u0161samiau \u2013 kod\u0117l vienas ar kitas pratimas naudingas ir t. t. Manau, kad pagrindinis jaunimo treneri\u0173 tikslas \u2013 ugdyti gerus krep\u0161inink\u0173 \u012fpro\u010dius. Geri \u012fpro\u010diai \u2013 teisingai atlikti perdavim\u0105, greitai ir tiksliai komunikuoti krep\u0161inio aik\u0161t\u0117je, gal\u0173 gale \u2013 atvykti \u012f treniruot\u0119 laiku. Manau, Lietuvos jaunimo treneriai tai daro puikiai ir tie suformuoti \u012fpro\u010diai krep\u0161ininkams bei j\u0173 b\u016bsimiems treneriams labai pravers pasiekus profesional\u0173 lyg\u012f.<\/p>\n

\u2013\u00a0K\u0105 apskritai manote apie Lietuvos jaunimo krep\u0161inio program\u0105?<\/strong><\/p>\n

\u2013 Vis\u0173 pirma, Lietuva visada buvo, yra ir bus krep\u0161inio \u0161alis. Mano manymu, jaunimo rinktin\u0117s negali kasmet b\u016bti auk\u0161\u010diausiame lygyje ir u\u017eimti prizini\u0173 viet\u0173 Europos ir pasaulio \u010dempionatuose. B\u016bna kart\u0173, kurios laimi visk\u0105 ir tai puiku, bet taip nebus vis\u0105 laik\u0105. Lietuva turi sumani\u0173 treneri\u0173, kurie \u017eino, kaip i\u0161ugdyti gerus krep\u0161ininkus.<\/p>\n

\u2013\u00a0Gal\u0117tum\u0117te palyginti Lietuvos ir Graikijos jaunimo programas? Kokie pagrindiniai pana\u0161umai ir skirtumai?<\/strong><\/p>\n

\u2013 Graikijoje nema\u017ea dalis jaunimo treneri\u0173, kuomet pradedama var\u017eytis moksleivi\u0173 \u010dempionatuose, nori laim\u0117ti \u010dia ir dabar, o ne ugdyti geresnius \u017eaid\u0117jus atei\u010diai, galb\u016bt aukojant \u0161iandienin\u012f rezultat\u0105. Graikijoje turime daug toki\u0173 pavyzd\u017ei\u0173 ir tai tikrai yra problema. Suprantu, kad pergal\u0117s suteikia d\u017eiaugsmo vaikams, j\u0173 \u0161eimoms, miestui. Visa tai puiku. Bet siekdami pergali\u0173 su jaunimo komandomis tur\u0117tume neu\u017emir\u0161ti visapusi\u0161ko \u017eaid\u0117jo tobul\u0117jimo ir jo ruo\u0161imo atei\u010diai. Ne\u017einau, kokia pad\u0117tis \u0161iuo klausimu Lietuvoje, bet tai gali b\u016bti daugelio \u0161ali\u0173 problema, d\u0117l ko prarandame talentus, kuriuos gal\u0117tume tur\u0117ti.<\/p>\n

\u2013\u00a0Ko gal\u0117tume pasimokyti i\u0161 Graikijos krep\u0161inio ir ko graikai gal\u0117t\u0173 pasimokyti i\u0161 Lietuvos?<\/strong><\/p>\n

\u2013 Pastaraisiais de\u0161imtme\u010diais i\u0161 Graikijos buvo galima pasimokyti vieno pagrindinio dalyko \u2013 auk\u0161\u010diausiame lygyje tur\u0117jome daug krep\u0161inink\u0173 su labai auk\u0161tu \u017eaidimo IQ \u2013 Theodoros Papaloukas, Dimitris Diamantidis, Vassilis Spanoulis, Nikos Zisis. Tai buvo geriausi \u012f\u017eaid\u0117jai Europoje, nors jie nebuvo patys atleti\u0161kiausi, grei\u010diausi, bet buvo labai protingi ir suprato \u017eaidim\u0105. Dabar nebeturime toki\u0173 \u017eaid\u0117j\u0173. Taip, turime Nickas Calathes, kuris i\u0161 dabartini\u0173 \u017eaid\u0117j\u0173 turb\u016bt b\u016bt\u0173 ar\u010diausiai mano min\u0117t\u0173, bet tai n\u0117ra tipinis Graikijos \u012f\u017eaid\u0117jas. Nickas \u2013 labiau \u012f Amerikos krep\u0161in\u012f orientuotas produktas. Turime priimti realyb\u0119 ir suprasti, kad toks protingas krep\u0161inis, koks buvo \u017eaid\u017eiant mano \u012fvardintiems krep\u0161ininkams, Graikijoje nebeegzistuoja. Dabar turime kit\u0105 kart\u0105 \u2013 NBA \u010dempion\u0105, naudingiausi\u0105 lygos \u017eaid\u0117j\u0105 Giann\u012f Antetokounmpo, Kost\u0105 Slouk\u0105 ar t\u0105 pat\u012f N. Calathes ir mes, kaip \u0161alis, turime prie to prisitaikyti.<\/p>\n

Lietuva turi NBA \u017eaid\u0117jus Jon\u0105 Valan\u010di\u016bn\u0105, Domant\u0105 Sabon\u012f ir daug \u017eaid\u0117j\u0173 geruose Europos klubuose. Man Lietuva visada buvo ir yra \u201eTop 4\u201c krep\u0161inio \u0161alis pasaulyje. Niekas nepasikeit\u0117. Gerai, nepatekote \u012f Tokijo olimpines \u017eaidynes, nes pralaim\u0117jote vienas rungtynes rinktinei, kuri savo sud\u0117tyje tur\u0117jo Luk\u0105 Don\u010di\u010di\u0173. Luka \u2013 vienas geriausi\u0173 pasaulyje, tod\u0117l n\u0117ra lengva j\u012f sustabdyti. \u017dinau, kad labai i\u0161gyvenate d\u0117l vis\u0173 savo nes\u0117kmi\u0173, bet Lietuva netrukus v\u0117l primins apie save ir visi lietuviai v\u0117l bus laimingi. Turite nauj\u0105 rinktin\u0117s trener\u012f (Kaz\u012f Maksvyt\u012f, \u2013 autoriaus pastaba), kuris atsine\u0161a nauj\u0173 id\u0117j\u0173, tod\u0117l Lietuvos krep\u0161inio ateitis \u2013 \u0161viesi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pirmasis Vilniaus \u201eRyto\u201c vyr. trenerio Giedriaus \u017dib\u0117no asistentas Georgios Dedas susitiko su abiej\u0173 Vilniuje veikian\u010di\u0173 krep\u0161inio mokykl\u0173 treneriais. 2018\u20132020 m. Pir\u0117jo \u201eOlympiacos\u201c treneri\u0173 \u0161tabe dirb\u0119s graikas talkino Davidui Blattui, o v\u0117liau ir K\u0119stu\u010diui Kemz\u016brai. Praktiniame seminare G. Dedas kartu Sostin\u0117s krep\u0161inio mokyklos (SKM) ir Vilniaus krep\u0161inio mokyklos (VKM) treneriais aptar\u0117 naujausias jaunimo krep\u0161inio tendencijas ir […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2367","post","type-post","status-publish","format-standard","hentry","category-rytas"],"acf":[],"yoast_head":"\nG. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis? - Vilniaus \u201eRYTAS\u201c<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis? - Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"og:description\" content=\"Pirmasis Vilniaus \u201eRyto\u201c vyr. trenerio Giedriaus \u017dib\u0117no asistentas Georgios Dedas susitiko su abiej\u0173 Vilniuje veikian\u010di\u0173 krep\u0161inio mokykl\u0173 treneriais. 2018\u20132020 m. Pir\u0117jo \u201eOlympiacos\u201c treneri\u0173 \u0161tabe dirb\u0119s graikas talkino Davidui Blattui, o v\u0117liau ir K\u0119stu\u010diui Kemz\u016brai. Praktiniame seminare G. Dedas kartu Sostin\u0117s krep\u0161inio mokyklos (SKM) ir Vilniaus krep\u0161inio mokyklos (VKM) treneriais aptar\u0117 naujausias jaunimo krep\u0161inio tendencijas ir […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-08T14:02:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-17T18:50:27+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/\",\"url\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/\",\"name\":\"G. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis? - Vilniaus \u201eRYTAS\u201c\",\"isPartOf\":{\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#website\"},\"datePublished\":\"2021-12-08T14:02:08+00:00\",\"dateModified\":\"2024-07-17T18:50:27+00:00\",\"author\":{\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/f142c0277ad01100fb7fca5a344a3f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"bcvilnius.lt\",\"item\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201eRytas\u201c\",\"item\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"G. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#website\",\"url\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/\",\"name\":\"BC \u201eRytas\u201c\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/f142c0277ad01100fb7fca5a344a3f6b\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/edaf941aa2ed2e51b44eefe72b9187adff80fda3460dc62f97fc6fd7fe4659ea?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/edaf941aa2ed2e51b44eefe72b9187adff80fda3460dc62f97fc6fd7fe4659ea?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/rytasvilnius.staging-lab.dev\"],\"url\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"G. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis? - Vilniaus \u201eRYTAS\u201c","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"G. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis? - Vilniaus \u201eRYTAS\u201c","og_description":"Pirmasis Vilniaus \u201eRyto\u201c vyr. trenerio Giedriaus \u017dib\u0117no asistentas Georgios Dedas susitiko su abiej\u0173 Vilniuje veikian\u010di\u0173 krep\u0161inio mokykl\u0173 treneriais. 2018\u20132020 m. Pir\u0117jo \u201eOlympiacos\u201c treneri\u0173 \u0161tabe dirb\u0119s graikas talkino Davidui Blattui, o v\u0117liau ir K\u0119stu\u010diui Kemz\u016brai. Praktiniame seminare G. Dedas kartu Sostin\u0117s krep\u0161inio mokyklos (SKM) ir Vilniaus krep\u0161inio mokyklos (VKM) treneriais aptar\u0117 naujausias jaunimo krep\u0161inio tendencijas ir […]","og_url":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/","og_site_name":"Vilniaus \u201eRYTAS\u201c","article_published_time":"2021-12-08T14:02:08+00:00","article_modified_time":"2024-07-17T18:50:27+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/","url":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/","name":"G. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis? - Vilniaus \u201eRYTAS\u201c","isPartOf":{"@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#website"},"datePublished":"2021-12-08T14:02:08+00:00","dateModified":"2024-07-17T18:50:27+00:00","author":{"@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/f142c0277ad01100fb7fca5a344a3f6b"},"breadcrumb":{"@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/g-dedas-seminaras-kokia-yra-pagrindine-jaunimo-treneriu-uzduotis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"bcvilnius.lt","item":"https:\/\/rytasvilnius.staging-lab.dev\/en\/"},{"@type":"ListItem","position":2,"name":"\u201eRytas\u201c","item":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/"},{"@type":"ListItem","position":3,"name":"G. Dedas seminaras: kokia yra pagrindin\u0117 jaunimo treneri\u0173 u\u017eduotis?"}]},{"@type":"WebSite","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#website","url":"https:\/\/rytasvilnius.staging-lab.dev\/en\/","name":"BC \u201eRytas\u201c","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rytasvilnius.staging-lab.dev\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/f142c0277ad01100fb7fca5a344a3f6b","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rytasvilnius.staging-lab.dev\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/edaf941aa2ed2e51b44eefe72b9187adff80fda3460dc62f97fc6fd7fe4659ea?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/edaf941aa2ed2e51b44eefe72b9187adff80fda3460dc62f97fc6fd7fe4659ea?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/rytasvilnius.staging-lab.dev"],"url":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/posts\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":0,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/posts\/2367\/revisions"}],"wp:attachment":[{"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/media?parent=2367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/categories?post=2367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rytasvilnius.staging-lab.dev\/en\/wp-json\/wp\/v2\/tags?post=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}