{"id":2085,"date":"2020-07-24T10:32:00","date_gmt":"2020-07-24T10:32:00","guid":{"rendered":"http:\/\/rytasvilnius.loc\/?p=1233"},"modified":"2024-07-17T21:50:32","modified_gmt":"2024-07-17T18:50:32","slug":"sostineje-daugiau-raumenu-ir-energijos-ryta-papilde-rokas-gustys","status":"publish","type":"post","link":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/sostineje-daugiau-raumenu-ir-energijos-ryta-papilde-rokas-gustys\/","title":{"rendered":"Sostin\u0117je daugiau raumen\u0173 ir energijos: \u201eRyt\u0105\u201c papild\u0117 Rokas Gustys"},"content":{"rendered":"<p style=\"text-align: justify;\" dir=\"ltr\"><strong>\u012e Vilniaus \u201eRyt\u0105\u201c atvyksta vienas i\u0161 pra\u0117jusio \u201eBetsafe-LKL\u201c sezono atradim\u0173. Galingais epizodais sirgalius stebin\u0119s 25-eri\u0173 Rokas Gustys ateinant\u012f sezon\u0105 vilk\u0117s sostin\u0117s ekipos mar\u0161kin\u0117lius.<\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>Pirmajame savo LKL sezone 206 cm \u016bgio 110 kg \u0160iauli\u0173 ekipos vidurio puol\u0117jas vidutini\u0161kai rinko po 11,3 ta\u0161ko, 6,5 atkovoto kamuolio bei 13,4 naudingumo balo.<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u201eTai didelis \u017eingsnis \u012f priek\u012f mano karjeroje. \u017dinau, kad Vilniuje fanai yra nuostab\u016bs, tad ateinan\u010diame sezone kovingumu tikrai nenusileisime nei vienam var\u017eovui\u201c, \u2013 sak\u0117 R. Gustys.<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>Po mokyklos u\u017e Atlanto i\u0161vyk\u0119s R. Gustys NCAA pirmenyb\u0117se gyn\u0117 Hofstros universiteto garb\u0119. Auk\u0161ta\u016bgis buvo vienas geriausi\u0173 kovotoj\u0173 d\u0117l kamuoli\u0173 ir per 4 sezonus vidutini\u0161kai rinkdavo po 9,9 ta\u0161ko ir 10,9 atkovoto kamuolio.<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>Po studij\u0173 JAV auk\u0161ta\u016bgis vienam sezonui <\/span><span>persik\u0117l\u0117 \u012f Ispanijos lygoje rungtyniaujan\u010di\u0105 Palencijos \u201eChocolates Trapa\u201c komand\u0105.<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u201eRokas yra \u017eaid\u0117jas, kuris nebijo sunkaus darbo, aik\u0161tel\u0117je i\u0161siskiria savo energija ir kovingumu. B\u016btent tokias krep\u0161inink\u0173 savybes ir norime matyti sostin\u0117s komandoje\u201c, \u2013 teig\u0117 \u201eRyto\u201c komandos vyr. treneris Donaldas Kairys.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span id=\"docs-internal-guid-9318d2b8-7fff-a031-7ed0-6de18f4f6f51\"><span>Pra\u0117jusiame LKL \u010dempionate\u00a0<\/span><span>\u0160iauli\u0173 garb\u0119 gyn\u0119s puol\u0117jas<\/span><span> tapu vienu lygos rekordininku. R. Gustys prie\u0161 Klaip\u0117dos \u201eNept\u016bn\u0105\u201c puolime sugrieb\u0117 net 13 kamuoli\u0173 bei visame \u010dempionate<\/span><span> buvo antras geriausiai d\u0117l kamuoli\u0173 po var\u017eov\u0173 lenta kovojantis \u017eaid\u0117jas. <\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u012e Vilniaus \u201eRyt\u0105\u201c atvyksta vienas i\u0161 pra\u0117jusio \u201eBetsafe-LKL\u201c sezono atradim\u0173. Galingais epizodais sirgalius stebin\u0119s 25-eri\u0173 Rokas Gustys ateinant\u012f sezon\u0105 vilk\u0117s sostin\u0117s ekipos mar\u0161kin\u0117lius. Pirmajame savo LKL sezone 206 cm \u016bgio 110 kg \u0160iauli\u0173 ekipos vidurio puol\u0117jas vidutini\u0161kai rinko po 11,3 ta\u0161ko, 6,5 atkovoto kamuolio bei 13,4 naudingumo balo. \u201eTai didelis \u017eingsnis \u012f priek\u012f mano karjeroje. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2085","post","type-post","status-publish","format-standard","hentry","category-rytas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sostin\u0117je daugiau raumen\u0173 ir energijos: \u201eRyt\u0105\u201c papild\u0117 Rokas Gustys - Vilniaus \u201eRYTAS\u201c<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sostin\u0117je daugiau raumen\u0173 ir energijos: \u201eRyt\u0105\u201c papild\u0117 Rokas Gustys - Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"og:description\" content=\"\u012e Vilniaus \u201eRyt\u0105\u201c atvyksta vienas i\u0161 pra\u0117jusio \u201eBetsafe-LKL\u201c sezono atradim\u0173. Galingais epizodais sirgalius stebin\u0119s 25-eri\u0173 Rokas Gustys ateinant\u012f sezon\u0105 vilk\u0117s sostin\u0117s ekipos mar\u0161kin\u0117lius. Pirmajame savo LKL sezone 206 cm \u016bgio 110 kg \u0160iauli\u0173 ekipos vidurio puol\u0117jas vidutini\u0161kai rinko po 11,3 ta\u0161ko, 6,5 atkovoto kamuolio bei 13,4 naudingumo balo. \u201eTai didelis \u017eingsnis \u012f priek\u012f mano karjeroje. 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