{"id":1773,"date":"2019-07-02T13:28:18","date_gmt":"2019-07-02T13:28:18","guid":{"rendered":"http:\/\/rytasvilnius.loc\/?p=921"},"modified":"2024-07-17T21:50:59","modified_gmt":"2024-07-17T18:50:59","slug":"atostogaujantis-vilniaus-ryto-puolejas-arnas-butkevicius-papasakojo-apie-artimiausius-vasaros-planus-kada-ketina-grizti-i-sporta-ir-ka-palaike-nba-finale","status":"publish","type":"post","link":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/atostogaujantis-vilniaus-ryto-puolejas-arnas-butkevicius-papasakojo-apie-artimiausius-vasaros-planus-kada-ketina-grizti-i-sporta-ir-ka-palaike-nba-finale\/","title":{"rendered":"Atostogaujantis Vilniaus \u201eRyto\u201c puol\u0117jas Arnas Butkevi\u010dius papasakojo apie artimiausius vasaros planus, kada ketina gr\u012f\u017eti \u012f sport\u0105 ir k\u0105 palaik\u0117 NBA finale."},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><span id=\"docs-internal-guid-0eacf689-7fff-9e3a-90f6-dd1de7d9b4df\">Atostogaujantis Vilniaus \u201eRyto\u201c puol\u0117jas Arnas Butkevi\u010dius papasakojo apie artimiausius vasaros planus, kada ketina gr\u012f\u017eti \u012f sport\u0105 ir k\u0105 palaik\u0117 NBA finale.<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><strong>\u2013 Kokios nuotaikos baigus sezon\u0105? <\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u2013<\/span><span>Sezonui pasibaigus nuotaikos kaip visada. Prasideda atostogos, pirma savait\u0117 tokia galb\u016bt rimtesn\u0117, nes atsisveikini su komandos \u017eaid\u0117jais, tur\u0117jome pietus su komanda, u\u017edarym\u0105 su fanais. O tai savaitei pra\u0117jus, prasideda atostog\u0173 planai.<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><strong>\u2013 Patekote \u012f LKL sezono simbolin\u012f penket\u0105, kokios emocijos buvo tai su\u017einojus?<\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u2013 \u017dinoma, per daug nesureik\u0161minu asmenini\u0173 apdovanojim\u0173, vien\u0105 sezon\u0105 j\u0173 laimi \u2013 kit\u0105 ne, svarbiausia yra komandos rezultatai. A\u0161 \u012f \u0161iuos apdovanojimus \u017ei\u016briu kaip \u012f vis\u0105 \u012fd\u0117t\u0105 darb\u0105 sezono metu, kai esi \u012fvertinimas kit\u0173 \u017emoni\u0173.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><strong>\u2013 Kaip planuojate leisti vasar\u0105? Ar planuose turite koki\u0105 kelion\u0117?<\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u2013 \u0160i\u0105 vasar\u0105 su \u0161eima praleisime \u0160eduvoje, kol kas neturim susiplanav\u0119 joki\u0173 kit\u0173 kelioni\u0173. Pab\u016bsim Lietuvoje, va\u017eiuosime prie e\u017eer\u0173, prie j\u016bros, bandysime keliaut po truput\u012f.<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><strong>\u2013 Kiek laiko stengsit\u0117s atsiriboti nuo sporto?<\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u2013 Ne\u017einau, a\u0161 galvoju apie dvi savaites bus to fizi\u0161kai ramaus poilsio po sezono, o paskui po truput\u012f reik\u0117s prad\u0117ti darbus.<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><strong>\u2013 Kaip atrodo krep\u0161ininko atostog\u0173 diena?<\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u2013 Yra toki\u0173 nam\u0173 ruo\u0161os darb\u0173 ir tos atostogos taip b\u0117ga. Elementar\u016bs darbai namuose ir kartas nuo karto nuva\u017eiavimas prie e\u017eero. Tiesiog stengiuosi pails\u0117ti nuo krep\u0161inio ir daugiau laiko skirti \u0161eimai.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><strong>\u2013 Ar po atostog\u0173 sunku gr\u012f\u017eti \u012f treniruo\u010di\u0173 sal\u0119?<\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u2013 Ne, nes a\u0161 i\u0161 t\u0173 \u017emoni\u0173, kurie yra priprat\u0119 sportuoti, man rutina yra kaip malonumas ir tada visai kitaip jau\u010diuosi. Galiausiai pails\u0117j\u0119s tiesiog to pasiilgsti ir norisi kuo grei\u010diau gr\u012f\u017eti \u012f krep\u0161in\u012f.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><strong>\u2013 Galb\u016bt sek\u0117te NBA finalus?<\/strong><\/p>\n<p style=\"text-align: justify;\" dir=\"ltr\"><span>\u2013 Seku rezultatus, o labiau palaikiau \u201eToronto Raptors\u201c, nes Jonas Valan\u010di\u016bnas daug met\u0173 ten \u017eaid\u0117 ir s\u0117km\u0117s atveju galb\u016bt gaut\u0173 \u010dempion\u0173 \u017eied\u0105, tad b\u016bt\u0173 visai \u0161aunu.\u00a0\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atostogaujantis Vilniaus \u201eRyto\u201c puol\u0117jas Arnas Butkevi\u010dius papasakojo apie artimiausius vasaros planus, kada ketina gr\u012f\u017eti \u012f sport\u0105 ir k\u0105 palaik\u0117 NBA finale. \u2013 Kokios nuotaikos baigus sezon\u0105? \u2013Sezonui pasibaigus nuotaikos kaip visada. Prasideda atostogos, pirma savait\u0117 tokia galb\u016bt rimtesn\u0117, nes atsisveikini su komandos \u017eaid\u0117jais, tur\u0117jome pietus su komanda, u\u017edarym\u0105 su fanais. O tai savaitei pra\u0117jus, prasideda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1773","post","type-post","status-publish","format-standard","hentry","category-rytas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Atostogaujantis Vilniaus \u201eRyto\u201c puol\u0117jas Arnas Butkevi\u010dius papasakojo apie artimiausius vasaros planus, kada ketina gr\u012f\u017eti \u012f sport\u0105 ir k\u0105 palaik\u0117 NBA finale. - Vilniaus \u201eRYTAS\u201c<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atostogaujantis Vilniaus \u201eRyto\u201c puol\u0117jas Arnas Butkevi\u010dius papasakojo apie artimiausius vasaros planus, kada ketina gr\u012f\u017eti \u012f sport\u0105 ir k\u0105 palaik\u0117 NBA finale. - Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"og:description\" content=\"Atostogaujantis Vilniaus \u201eRyto\u201c puol\u0117jas Arnas Butkevi\u010dius papasakojo apie artimiausius vasaros planus, kada ketina gr\u012f\u017eti \u012f sport\u0105 ir k\u0105 palaik\u0117 NBA finale. \u2013 Kokios nuotaikos baigus sezon\u0105? \u2013Sezonui pasibaigus nuotaikos kaip visada. Prasideda atostogos, pirma savait\u0117 tokia galb\u016bt rimtesn\u0117, nes atsisveikini su komandos \u017eaid\u0117jais, tur\u0117jome pietus su komanda, u\u017edarym\u0105 su fanais. 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Prasideda atostogos, pirma savait\u0117 tokia galb\u016bt rimtesn\u0117, nes atsisveikini su komandos \u017eaid\u0117jais, tur\u0117jome pietus su komanda, u\u017edarym\u0105 su fanais. 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