{"id":1587,"date":"2019-01-16T11:35:47","date_gmt":"2019-01-16T11:35:47","guid":{"rendered":"http:\/\/rytasvilnius.loc\/?p=735"},"modified":"2024-07-17T21:51:27","modified_gmt":"2024-07-17T18:51:27","slug":"a-parachouskis-apie-dziaugsma-buti-vilniuje-bei-daug-jegu-kainavusi-pergalinga-starta","status":"publish","type":"post","link":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/a-parachouskis-apie-dziaugsma-buti-vilniuje-bei-daug-jegu-kainavusi-pergalinga-starta\/","title":{"rendered":"A.Parachouskis \u2013 apie d\u017eiaugsm\u0105 b\u016bti Vilniuje bei daug j\u0117g\u0173 kainavus\u012f pergaling\u0105 start\u0105"},"content":{"rendered":"

Prie\u0161 ma\u017eiau nei m\u0117nes\u012f Vilniaus \u201eRyto\u201c gretas papild\u0117 vidurio puol\u0117jas i\u0161 Baltarusijos Artsiomas Parachouskis, kuris po truput\u0117l\u012f tampa vis svarbesne vilnie\u010di\u0173 \u017eaidimo d\u0117lion\u0117s dalimi. \u0160e\u0161erias rungtynes sostin\u0117s komandoje su\u017eaid\u0119s 211 centimetr\u0173 \u201ecentras\u201c oficialiai klubo interneto svetainei \u201erytasvilnius.lt\u201c papasakojo apie tai, kod\u0117l pasirinko krep\u0161in\u012f, u\u017esit\u0119susias klubo paie\u0161kas bei atviravo apie itin daug j\u0117g\u0173 kainavusi\u0105 pergal\u0119 Europos taur\u0117s pirmenybi\u0173 starte.\u00a0<\/strong><\/p>\n

A.Parachouskis sutart\u012f su Vilniaus \u201eRytu\u201c pasira\u0161\u0117 gruod\u017eio 19 dien\u0105 ir nuo tol laiko su\u017eaid\u0117 ketverias rungtynes \u201eBetsafe-LKL\u201c pirmenyb\u0117se bei dvejas Europos taur\u0117je. Vietiniame \u010dempionate \u201ecentras\u201c renka po 10,3 ta\u0161ko, atkovoja po 4,8 kamuolio ir renka 13,8 naudingumo balo per rungtynes, o tarptautin\u0117se pirmenyb\u0117se gali pasigirti 11 ta\u0161k\u0173, 7,5 atkovoto kamuolio bei 14,5 naudingumo balo vidurkiais.<\/p>\n

Baltarusis kasdien aik\u0161t\u0117je jau\u010diasi vis geriau, ta\u010diau supranta, jog dar liko daug ir sunkaus darbo. Krep\u0161ininkas papasakojo apie pra\u0117jus\u012f sezon\u0105, rudens vizit\u0105 Vilniuje, itin sunkias rungtynes su \u201ePartizan\u201c bei negail\u0117jo pagyr\u0173 sostin\u0117s aistruoliams.<\/p>\n

\u2013 Kod\u0117l krep\u0161inis?<\/strong><\/p>\n

\u2013 Nes esu auk\u0161tas (juokiasi). O jei rimtai, iki penkiolikos met\u0173 \u017eaid\u017eiau futbol\u0105, ta\u010diau tapau labai auk\u0161tas ir prad\u0117jau galvoti apie kit\u0105 veikl\u0105 arba nauj\u0105 sporto \u0161ak\u0105. \u016agio d\u0117ka pasirinkau krep\u0161in\u012f, ta\u010diau apie \u0161\u012f sport\u0105 tuomet ne\u017einojau visi\u0161kai nieko. \u012edomu tai, kad esu de\u0161iniarankis, bet \u012f krep\u0161\u012f prad\u0117jau m\u0117tyti kaire ranka. Tai pasteb\u0117j\u0119s mano treneris akimirksniu man patar\u0117 mesti de\u0161ine.<\/p>\n

\u2013 Kokie did\u017eiausi i\u0161\u0161\u016bkiai pasirinkus nauj\u0105 sporto \u0161ak\u0105? K\u0105 tobulinti sek\u0117si sunkiausiai?<\/strong><\/p>\n

\u2013 Driblingas bei metimai buvo nelengvos u\u017eduotys, ta\u010diau nebuvo keli\u0173 dalyk\u0173. A\u0161 tur\u0117jau i\u0161mokti absoliu\u010diai visk\u0105, ko reikia \u0161iai sporto \u0161akai. Prie\u0161 tai kamuol\u012f a\u0161 spard\u017eiau kojomis, o dabar jau reikia j\u012f kontroliuoti rankomis. Visk\u0105 prad\u0117jau nuo prad\u017ei\u0173, tod\u0117l tur\u0117jau nema\u017eai darbo.<\/p>\n

\u2013 Ar tur\u0117jote m\u0117gstam\u0173 \u017eaid\u0117j\u0173 augant, pagal kuriuos modeliavote savo \u017eaidim\u0105? K\u0105 m\u0117gstate \u017ei\u016br\u0117ti dabar?<\/strong><\/p>\n

\u2013 \u017dinojau tokius krep\u0161ininkus kaip Michaelas Jordanas ar Kobe Bryantas, ta\u010diau apie krep\u0161in\u012f \u017eini\u0173 tur\u0117jau nedaug. Niekada nesistengiau kopijuoti ka\u017ekoki\u0173 \u017eaid\u0117j\u0173, o visuomet band\u017eiau tapti kuo geresniu savimi. Dabar taip pat neturiu joki\u0173 favorit\u0173 ar m\u0117gstamiausi\u0173 Europoje ir m\u0117gstu pasi\u017ei\u016br\u0117ti rungtynes, kurios yra itin didel\u0117s svarbos turnyrin\u0117je lentel\u0117je ar klasikinis derbis.<\/p>\n

\u2013 Pra\u0117jus\u012f sezon\u0105 praleidote Eurolygoje rungtyniaujan\u010diame Tel Avivo \u201eMaccabi\u201c. Koks tai buvo sezonas jums asmeni\u0161kai?<\/strong><\/p>\n

\u2013 Man tai buvo labai keisti metai. Viso sezono metu sunkiai dirbau ir gerinau sportin\u0119 form\u0105, ta\u010diau daug ne\u017eaid\u017eiau. Izraelyje bet kuriuo metu aik\u0161t\u0117je negali b\u016bti daugiau nei trys u\u017esienie\u010diai, o rungtyn\u0117ms i\u0161 viso galima registruoti penkis. \u201eMaccabi\u201c savo sud\u0117tyje tur\u0117jo 8 legionierius, o tai rei\u0161kia, kad kiekviename ma\u010de privalo ils\u0117tis bent trys \u017eaid\u0117jai i\u0161 u\u017esienio. Tai l\u0117m\u0117 nedidel\u012f skai\u010di\u0173 minu\u010di\u0173, o vasar\u0105 ie\u0161kant naujo klubo, kitos komandos nebuvo tikros d\u0117l mano fizin\u0117s b\u016bkl\u0117s, kadangi nebuvau leid\u017eiamas \u012f aik\u0161t\u0119.<\/p>\n

\u2013 D\u0117l to ir u\u017esit\u0119s\u0117 komandos paie\u0161kos?<\/strong><\/p>\n

\u2013 Nor\u0117jau \u017eaisti auk\u0161tame lygyje \u2013 Eurolygoje arba Europos taur\u0117je. Tur\u0117jau pasi\u016blym\u0173, ta\u010diau i\u0161 ekip\u0173, kurios \u017eaid\u017eia tik vietiniame fronte arba kituose turnyruose. Labai d\u017eiaugiuosi, jog sulaukiau \u201eRyto\u201c skambu\u010dio, nes tai komanda, kuri turi gili\u0105 istorij\u0105 bei kaunasi d\u0117l vietos Europos taur\u0117s stipriausi\u0173j\u0173 a\u0161tuntuke.<\/p>\n

\u2013 Vilniuje sportavote dar prie\u0161 pasira\u0161ant sutart\u012f su \u201eRytu\u201c. Kod\u0117l pasirinkote \u0161\u012f miest\u0105?<\/strong><\/p>\n

\u2013 Tuo metu buvau be komandos, o mano agentas yra i\u0161 Lietuvos. Pra\u0161iau jo, kad surast\u0173 man viet\u0105 sportuoti, kur gal\u0117\u010diau padirb\u0117ti individualiai su treneriais ir jis man rado puikius specialistus i\u0161 Lietuvos. Vilniuje sportavau nuo rugs\u0117jo vidurio iki spalio pabaigos ir netgi buvau apsilank\u0119s pirmose \u201eRyto\u201c reguliariojo sezono rungtyn\u0117se su \u201eJuventus\u201c. Smagus sutapimas, nes mintyse galvojau, kad nor\u0117\u010diau apsivilkti \u0161ios ekipos mar\u0161kin\u0117lius. Man patinka Vilniuje, sp\u0117jau pa\u017einti \u0161\u012f miest\u0105, o jis yra netoli mano gimtojo miesto Baltarusijoje (Minsko).\u00a0<\/p>\n

\u2013 K\u0105 jums pavyko patobulinti, kol treniravot\u0117s Vilniuje ruden\u012f?<\/strong><\/p>\n

\u2013 Stengiausi pagerinti savo metim\u0105 i\u0161 vidutinio nuotolio bei baud\u0173 metimus. Manau, kad atvyk\u0119s rungtyniauti \u012f \u201eRyt\u0105\u201c esu kiek pagerin\u0119s \u0161\u012f savo \u017eaidim\u0105 aspekt\u0105. \u017dinoma, taip pat gerinau savo sportin\u0119 form\u0105, nes esant be komandos tai daryti b\u016btina. Treniravau ir \u017eaidim\u0105 nugara, metimus kabliu bei gerinau koj\u0173 darb\u0105.<\/p>\n

\u2013 Kaip jau\u010diat\u0117s dabar? Kaip vertinate savo sportin\u0119 form\u0105?<\/strong><\/p>\n

\u2013 Dabar svarbiausia v\u0117l pajausti rungtyni\u0173 ritm\u0105. Ilgai ne\u017eaid\u017eiau krep\u0161inio, esu naujoje komandoje, tod\u0117l kasdien suprantu vis daugiau apie trenerio sumanymus bei kaip pad\u0117ti ekipos draugams aik\u0161t\u0117je. Joje dar man reikia laiko apsiprasti, nes suvokiu, kad kartais gal\u0117jau priimti geresn\u012f sprendim\u0105. V\u0117liau viskas bus gerokai papras\u010diau.<\/p>\n

\u2013 Kaip sekasi apsiprasti Dainiaus Adomai\u010dio sistemoje?<\/strong><\/p>\n

\u2013 Jau\u010diuosi gerai, nes joje yra daug \u017eaidimo \u201edu prie\u0161 du\u201c, kur\u012f a\u0161 labai m\u0117gstu. Pastatai u\u017etvar\u0105 ir b\u0117gi susirinkti ta\u0161k\u0173, gav\u0119s perdavim\u0105 i\u0161 gyn\u0117j\u0173. Kasdien sunkiai dirbu, kad gal\u0117\u010diau kuo daugiau pad\u0117ti komandai. Laikui b\u0117gant bus tik geriau.\u00a0<\/p>\n

\u2013 Prie\u0161 debiut\u0105 Europos taur\u0117je dvikovoje su \u201ePartizan\u201c labai blogai jaut\u0117t\u0117s, ta\u010diau vis tiek ry\u017eot\u0117s \u017eaisti ir pad\u0117jote komandai i\u0161kovoti pergal\u0119. Kas \u012fkv\u0117p\u0117 jus tokiam pasirodymui?<\/strong><\/p>\n

\u2013 Prie\u0161 rungtyni\u0173 dien\u0105 pabudau penkt\u0105 ryto ir pasijutau labai blogai. Ko gero apsinuodijau maistu, jau\u010diausi labai silpnai, tod\u0117l at\u0117j\u0119s \u012f rytin\u0119 treniruot\u0119 gavau vaist\u0173 ir \u0117jau namo ils\u0117tis. Namie situacija nepager\u0117jo, tod\u0117l labai d\u0117koju gydytojui, kuris at\u0117jo ir pad\u0117jo man atsistoti ant koj\u0173.<\/p>\n

Vienu metu jau galvojau, kad nerungtyniausiu, ta\u010diau prival\u0117jau pabandyti. I\u0161g\u0117riau vaist\u0173, prad\u0117jau ap\u0161ilim\u0105 ir situacija \u0161iek tiek pager\u0117jo. Supratau paprast\u0105 dalyk\u0105, jog \u201ePartizan\u201c turi stiprius vyrukus po krep\u0161iais ir komandai man\u0119s reikia. Prival\u0117jau pad\u0117ti savo ekipai ir apie ne\u017eaidim\u0105 negali b\u016bti n\u0117 kalbos. Tam \u010dia ir atvykau.<\/span><\/p>\n

Sukosi galva, buvo sunku suprasti \u012fvykius aik\u0161t\u0117je ir tik\u0117jausi, kad ant parketo neprarasiu s\u0105mon\u0117s. Pirmosios dvi minut\u0117s buvo ypa\u010d sunkios, nes nesuvokiau, kok\u012f darome derin\u012f bei k\u0105 tur\u0117\u010diau daryti gynyboje. Tur\u0117jau ne tik kautis su var\u017eovu, bet ir su savimi. Svarbiausia, kad pad\u0117jau savo komandai laim\u0117ti t\u0105 ma\u010d\u0105, su\u017eaid\u017eiau visai neblogai, tod\u0117l esu laimingas. \u017dinoma, tikiuosi, kad \u0161io jausmo nebejausiu daugiau niekada.<\/p>\n

\u2013 Kok\u012f \u012fsp\u016bd\u012f palieka Vilniaus fanai?<\/strong><\/p>\n

\u2013 Sostin\u0117s sirgaliai yra nuostab\u016bs. Jie ateina \u012f kiekvienas rungtynes ir mus palaiko, o tai mums padeda aik\u0161t\u0117je. Mes kaunam\u0117s d\u0117l j\u0173, nuolat stengiam\u0117s tobul\u0117ti kaip komanda ir darysime visk\u0105, kad jie b\u016bt\u0173 patenkinti m\u016bs\u0173 pasirodymu.<\/p>\n

Vilniaus \u201eRytas\u201c kvie\u010dia visus vilnie\u010dius \u012f artimiausias nam\u0173 rungtynes \u201eSiemens\u201c arenoje, kurios \u012fvyks jau sausio 16-\u0105j\u0105 dien\u0105. \u012e sostin\u0119 sugr\u012f\u017eta Rokas Giedraitis bei Berlyno \u201eALBA\u201c, o bilietus \u012f \u0161i\u0105 intriguojan\u010di\u0105 akistat\u0105 rasite \u201eTiketoje\u201c<\/a><\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Prie\u0161 ma\u017eiau nei m\u0117nes\u012f Vilniaus \u201eRyto\u201c gretas papild\u0117 vidurio puol\u0117jas i\u0161 Baltarusijos Artsiomas Parachouskis, kuris po truput\u0117l\u012f tampa vis svarbesne vilnie\u010di\u0173 \u017eaidimo d\u0117lion\u0117s dalimi. \u0160e\u0161erias rungtynes sostin\u0117s komandoje su\u017eaid\u0119s 211 centimetr\u0173 \u201ecentras\u201c oficialiai klubo interneto svetainei \u201erytasvilnius.lt\u201c papasakojo apie tai, kod\u0117l pasirinko krep\u0161in\u012f, u\u017esit\u0119susias klubo paie\u0161kas bei atviravo apie itin daug j\u0117g\u0173 kainavusi\u0105 pergal\u0119 Europos […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1587","post","type-post","status-publish","format-standard","hentry","category-rytas"],"acf":[],"yoast_head":"\nA.Parachouskis \u2013 apie d\u017eiaugsm\u0105 b\u016bti Vilniuje bei daug j\u0117g\u0173 kainavus\u012f pergaling\u0105 start\u0105 - Vilniaus \u201eRYTAS\u201c<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A.Parachouskis \u2013 apie d\u017eiaugsm\u0105 b\u016bti Vilniuje bei daug j\u0117g\u0173 kainavus\u012f pergaling\u0105 start\u0105 - Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"og:description\" content=\"Prie\u0161 ma\u017eiau nei m\u0117nes\u012f Vilniaus \u201eRyto\u201c gretas papild\u0117 vidurio puol\u0117jas i\u0161 Baltarusijos Artsiomas Parachouskis, kuris po truput\u0117l\u012f tampa vis svarbesne vilnie\u010di\u0173 \u017eaidimo d\u0117lion\u0117s dalimi. \u0160e\u0161erias rungtynes sostin\u0117s komandoje su\u017eaid\u0119s 211 centimetr\u0173 \u201ecentras\u201c oficialiai klubo interneto svetainei \u201erytasvilnius.lt\u201c papasakojo apie tai, kod\u0117l pasirinko krep\u0161in\u012f, u\u017esit\u0119susias klubo paie\u0161kas bei atviravo apie itin daug j\u0117g\u0173 kainavusi\u0105 pergal\u0119 Europos […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/a-parachouskis-apie-dziaugsma-buti-vilniuje-bei-daug-jegu-kainavusi-pergalinga-starta\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-16T11:35:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-17T18:51:27+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/a-parachouskis-apie-dziaugsma-buti-vilniuje-bei-daug-jegu-kainavusi-pergalinga-starta\/\",\"url\":\"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/a-parachouskis-apie-dziaugsma-buti-vilniuje-bei-daug-jegu-kainavusi-pergalinga-starta\/\",\"name\":\"A.Parachouskis \u2013 apie d\u017eiaugsm\u0105 b\u016bti Vilniuje bei daug j\u0117g\u0173 kainavus\u012f pergaling\u0105 start\u0105 - 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