{"id":1421,"date":"2018-08-28T16:09:39","date_gmt":"2018-08-28T16:09:39","guid":{"rendered":"http:\/\/rytasvilnius.loc\/?p=569"},"modified":"2024-07-17T21:51:31","modified_gmt":"2024-07-17T18:51:31","slug":"vilniaus-ryto-naujokas-d-j-seeley-apie-rakta-i-pergales-treniruotes-sostineje-bei-lemiamus-metimus","status":"publish","type":"post","link":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/vilniaus-ryto-naujokas-d-j-seeley-apie-rakta-i-pergales-treniruotes-sostineje-bei-lemiamus-metimus\/","title":{"rendered":"Vilniaus \u201eRyto\u201c naujokas D.J.Seeley \u2013 apie rakt\u0105 \u012f pergales, treniruotes sostin\u0117je bei lemiamus metimus"},"content":{"rendered":"<p><strong>Prie\u0161 ma\u017eiau nei savait\u0119 \u012f Vilni\u0173 atvyko vienas geriausi\u0173 pra\u0117jusio sezono Europos taur\u0117s \u017eaid\u0117j\u0173 Dennisas Jerome\u2018as Seeley. Kiek daugiau nei penket\u0105 treniruo\u010di\u0173 su \u201eRyto\u201c komanda tur\u0117j\u0119s gyn\u0117jas svetainei \u201ebcvilnius.lt\u201c papasakojo apie ekipos progres\u0105 treniruot\u0117se, pom\u0117g\u012f mesti lemiamus metimus bei anksti pastebim\u0105, b\u016bsim\u0105j\u012f vilnie\u010di\u0173 ginkl\u0105.\u00a0 <\/strong><\/p>\n<p>D.J.Seeley \u012f Vilni\u0173 atvyko prie\u0161 penkias dienas ir jau sp\u0117jo apsiprasti komandos treniruot\u0117se bei pasigro\u017e\u0117ti Vilniaus senamies\u010diu. Krep\u0161ininkas sostin\u0117je kol kas apsistojo vienas, nes jo mergina \u012f Lietuv\u0105 atvyks \u0161iek tiek v\u0117liau.<\/p>\n<p>Po intensyvios treniruot\u0117s \u201eRyto\u201c arenoje 28-eri\u0173 gyn\u0117jo veide spind\u0117jo \u0161ypsena, ta\u010diau dar liko nema\u017eai darbo pasiruo\u0161imo procese.<\/p>\n<p>\u201eViskas puiku. Po truput\u0117l\u012f \u012fgauname sportin\u0119 form\u0105, mokom\u0117s derinius. Sunkiai dirbame, o atmosfera yra puiki. Sunku vertinti, nes esame tik pa\u010dioje sezono prad\u017eioje, ta\u010diau turime daug puiki\u0173 metik\u0173 komandoje, o dabar turime labiausiai dirbti ties savo fizin\u0117s formos pagerinimu\u201c, \u2013 analizavo krep\u0161ininkas.<\/p>\n<p>D.J.Seeley pra\u0117jusiais metais atstovavo Las Palmo \u201eGran Canaria\u201c ekipai, kuriai pad\u0117jo pateikti \u012f Europos taur\u0117s pusfinal\u012f. Krep\u0161ininkas supranta dideli\u0173 rungtyni\u0173 svarb\u0105 ir \u017eino, ko reikia komandai norin\u010diai eiti toli \u0161iose pirmenyb\u0117se.<\/p>\n<p>\u201eKomandoje turi b\u016bti gera atmosfera, o \u017eaid\u0117jai turi b\u016bti i\u0161naudojami maksimaliai, \u2013 pasakojo amerikietis. \u2013 Trenerio darbas yra t\u0173 stiprybi\u0173 ie\u0161kojimas, ta\u010diau viskas gula ne tik ant jo pe\u010di\u0173. Krep\u0161ininkai privalo tiksliai vykdyti trenerio nurodymus ir tik tuomet gali b\u016bti pasiektas geras rezultatas. Atsakomyb\u0117 tenka visai komandai.\u201c<\/p>\n<p>Dideliu Kobe Bryanto gerb\u0117ju esantis D.J.Seeley gars\u0117ja, kaip \u017eaid\u0117jas, kuris niekuomet nebijo lemiamo metimo, o gal\u0117damas rinktis \u2013 visuomet pasirinkt\u0173 trita\u0161k\u012f d\u0117l pergal\u0117s nei prasiver\u017eim\u0105 vardan prat\u0119simo.<\/p>\n<p>\u201eSvarbiausia, ko nori treneris, ta\u010diau a\u0161 mes\u010diau i\u0161 toli siekiant laim\u0117ti. Man patinka pergal\u0117s, o ne keliauti \u012f prat\u0119sim\u0105, \u2013 su \u0161ypsena pasakojo krep\u0161ininkas. \u2013 Taip susiklost\u0117, kad da\u017enai karjeroje rungtyniavau klubuose, kuriuose man b\u016bdavo patik\u0117tas paskutinis metimas ar ataka. Tokios akimirkos man labai patinka ir visuomet stengdavausi jas i\u0161naudoti.\u201c<\/p>\n<p>Vilniaus \u201eRytas\u201c antradien\u012f su\u017eais pirm\u0105sias \u0161io sezono draugi\u0161kas rungtynes, o tikslai jose \u2013 gerinti sportin\u0119 form\u0105, palaikyti auk\u0161t\u0105 temp\u0105 bei i\u0161bandyti neseniai i\u0161moktus derinius.<\/p>\n<p>\u201eDarysime tuos dalykus, kuri\u0173 mok\u0117m\u0117s treniruot\u0117se. Labai svarbu \u0161iuo laikotarpiu trenerio u\u017eduotis \u012fvykdyti, kai esame pavarg\u0119. Jeigu mums pavyks \u2013 vienas i\u0161 pagrindini\u0173 tiksl\u0173 rungtyn\u0117se bus pasiektas.\u201c<\/p>\n<p><em>Antradien\u012f Vilniaus \u201eRytas\u201c su\u017eais draugi\u0161kas rungtynes su \u201eStart\u201c ekipa i\u0161 Lenkijos, ta\u010diau jos bus u\u017edaros \u017ei\u016brovams. Pirm\u0105sias atviras draugi\u0161kas rungtynes vilnie\u010diai \u017eais jau \u0161\u012f sekmadien\u012f \u201eRyto\u201c arenoje. Var\u017eovas \u2013 Rygos \u201eVEF\u201c.<\/em><\/p>\n<p><em>\u012e\u0117jimas \u2013 su \u0161io sezono \u201eRyto\u201c naryste.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prie\u0161 ma\u017eiau nei savait\u0119 \u012f Vilni\u0173 atvyko vienas geriausi\u0173 pra\u0117jusio sezono Europos taur\u0117s \u017eaid\u0117j\u0173 Dennisas Jerome\u2018as Seeley. Kiek daugiau nei penket\u0105 treniruo\u010di\u0173 su \u201eRyto\u201c komanda tur\u0117j\u0119s gyn\u0117jas svetainei \u201ebcvilnius.lt\u201c papasakojo apie ekipos progres\u0105 treniruot\u0117se, pom\u0117g\u012f mesti lemiamus metimus bei anksti pastebim\u0105, b\u016bsim\u0105j\u012f vilnie\u010di\u0173 ginkl\u0105.\u00a0 D.J.Seeley \u012f Vilni\u0173 atvyko prie\u0161 penkias dienas ir jau sp\u0117jo apsiprasti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1421","post","type-post","status-publish","format-standard","hentry","category-rytas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vilniaus \u201eRyto\u201c naujokas D.J.Seeley \u2013 apie rakt\u0105 \u012f pergales, treniruotes sostin\u0117je bei lemiamus metimus - Vilniaus \u201eRYTAS\u201c<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vilniaus \u201eRyto\u201c naujokas D.J.Seeley \u2013 apie rakt\u0105 \u012f pergales, treniruotes sostin\u0117je bei lemiamus metimus - Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"og:description\" content=\"Prie\u0161 ma\u017eiau nei savait\u0119 \u012f Vilni\u0173 atvyko vienas geriausi\u0173 pra\u0117jusio sezono Europos taur\u0117s \u017eaid\u0117j\u0173 Dennisas Jerome\u2018as Seeley. 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