{"id":1272,"date":"2018-04-16T09:52:28","date_gmt":"2018-04-16T09:52:28","guid":{"rendered":"http:\/\/rytasvilnius.loc\/?p=420"},"modified":"2024-07-17T21:52:24","modified_gmt":"2024-07-17T18:52:24","slug":"30-meti-svenciantis-c-krameris-apie-jubilieju-tevyste-bei-cempioniskos-komandos-bruozus","status":"publish","type":"post","link":"https:\/\/rytasvilnius.staging-lab.dev\/en\/news\/rytas\/30-meti-svenciantis-c-krameris-apie-jubilieju-tevyste-bei-cempioniskos-komandos-bruozus\/","title":{"rendered":"30-met\u012f \u0161ven\u010diantis C.Krameris \u2013 apie jubiliej\u0173, t\u0117vyst\u0119 bei \u010dempioni\u0161kos komandos bruo\u017eus"},"content":{"rendered":"

Pagrindinis Vilniaus \u201eLietuvos ryto\u201c atak\u0173 organizatorius Chrisas Krameris baland\u017eio 4-\u0105j\u0105 \u0161ven\u010dia savo 30-\u0105j\u012f jubiliej\u0173. Ta proga krep\u0161ininkas oficialiai klubo interneto svetainei \u201ebcvilnius.lt\u201c papasakojo apie t\u0117vyst\u0119, savo \u012fsp\u016bd\u017eius Vilniuje, krep\u0161inio ideal\u0105 vaikyst\u0117je bei \u010dempioni\u0161kos komandos komponentus.<\/strong><\/p>\n

C.Krameris \u0161\u012f sezon\u0105 \u201eBetsafe-LKL\u201c pirmenyb\u0117se renka po 7,9 ta\u0161ko ir atlieka po 6,1 rezultatyvaus perdavimo per rungtynes. Savo kovingu bei nesavanaudi\u0161ku \u017eaidimu jis \u0161iemet paker\u0117jo daugyb\u0119 \u201eLietuvos ryto\u201c aistruoli\u0173, o sulauk\u0119s trisde\u0161imties \u012f\u017eaid\u0117jas sustoti neketina.<\/p>\n

\u2013 30-asis gimtadienis. Kaip jau\u010diat\u0117s?<\/strong><\/p>\n

\u2013 30 yra naujasis 20. \u0160irdyje jau\u010diuosi jaunas, o am\u017eius \u2013 tik skai\u010dius. Pastarieji metai man buvo ypatingi, nes pasaul\u012f i\u0161vydo mano dukrel\u0117. Tikiuosi, kad ateinantys metai bus tik dar geresni.<\/p>\n

\u2013 Prie\u0161 atvykstant \u012f Vilni\u0173, \u0161e\u0161erius metus rungtyniavote Vokietijoje. Kokie did\u017eiausi skirtumai jau\u010diasi \u017eaid\u017eiant Vilniuje?<\/strong><\/p>\n

\u2013 Ilgai b\u016bdamas vienoje vietoje tu gerai perpranti tos \u0161alies krep\u0161inio stili\u0173 ir pasijunti patogiai. \u017dinai, ko tik\u0117tis ir kaip viskas vyks. Atvykdamas \u012f Vilni\u0173 a\u0161 tur\u0117jau priprasti prie nauj\u0173 dalyk\u0173 puolime bei gynyboje. Lengva nebuvo, ta\u010diau nekantravau \u010dia atvykti ir manau, kad viskas kol kas klostosi gerai.<\/p>\n

\u2013 Ar su \u0161eima gerai jau\u010diat\u0117s Vilniuje?<\/strong><\/p>\n

\u2013 Taip. Tiesa, \u017emonos n\u0117\u0161tumo metu tur\u0117jome \u0161ioki\u0173 toki\u0173 i\u0161\u0161\u016bki\u0173, ta\u010diau viskas gerai. Dabar orai Lietuvoje ger\u0117ja, o tai yra geros naujienos. Vilnius yra puikus miestas. \u010cia visi kalba angli\u0161kai, o tai yra tiesiog nuostabu m\u016bs\u0173 \u0161eimai. Vilniuje taip pat yra labai nema\u017eai ger\u0173 restoran\u0173, o krep\u0161inis \u010dia labai vertinamas.\u00a0<\/p>\n

\u2013 Jau min\u0117jote, kad \u0161iemet tapote t\u0117\u010diu. Kaip sekasi susitvarkyti su t\u0117vyste?<\/strong><\/p>\n

\u2013 Labai sunku \u017eod\u017eiais nusakyti, kaip d\u017eiaugiuosi b\u016bdamas t\u0117\u010diu. Ka\u017ekas nerealaus yra \u017ei\u016br\u0117ti \u012f savo dukr\u0105 ir bandyti suvokti, jog tu prisid\u0117jai prie \u0161ios gyvyb\u0117s suk\u016brimo. M\u0117gaujuosi kiekviena diena ir stebiu, kaip ji auga bei atranda naujus dalykus. Did\u017eiuojuosi ja bei savo \u017emona, kuri yra nuostabi motina.\u00a0<\/p>\n

\u2013 Kokiu krep\u0161inio pasiekimu labiausiai d\u017eiaugiat\u0117s per pirmuosius savo 30 gyvenimo met\u0173?<\/strong><\/p>\n

\u2013 \u017dinote, JAV a\u0161 i\u0161kovojau titul\u0105 su savo universitetu, Vokietijoje laim\u0117jau taur\u0119 ir labai d\u017eiaugiuosi \u0161iais pasiekimais, ta\u010diau labiausiai vertinu tai, kad galiu \u017eaisti \u0161\u012f nuostab\u0173 \u017eaidim\u0105. Krep\u0161inio pagalba a\u0161 galiu pasir\u016bpinti savo \u0161eima bei aplankyti daugyb\u0119 pasaulio \u0161ali\u0173. Jei ne krep\u0161inis \u2013 ko gero savo gyvenime neb\u016b\u010diau mat\u0119s tiek daug pasaulio.<\/p>\n

\u2013 Kas buvo j\u016bs\u0173 krep\u0161inio idealas vaikyst\u0117je?<\/strong><\/p>\n

\u2013 Krep\u0161in\u012f \u017eaisti prad\u0117jau d\u0117l savo t\u0117\u010dio. Visuomet kartu keliavau su juo, kol jis rungtyniavo \u012fvairiose m\u0117g\u0117j\u0173 lygose, o per minut\u0117s pertrauk\u0117les bandydavau \u012fmesti kuo daugiau metim\u0173. Nuo to viskas ir prasid\u0117jo.<\/p>\n

Kol kiti svajojo tapti antruoju Michaelu Jordanu \u2013 a\u0161 nor\u0117jau b\u016bti, kaip mano t\u0117tis.<\/p>\n

\u2013 Ar bandote i\u0161 kit\u0173 \u017eaid\u0117j\u0173 perimti jums patikusius judesius?<\/strong><\/p>\n

\u2013 Krep\u0161inis yra \u017eaidimas, kuriame labai svarbu instinktai, tod\u0117l tam tikri judesiai gali \u017eaidime pasirodyti nat\u016braliai. A\u0161 tiesiog stengiuosi b\u016bti pati geriausia savo paties versija. Kasdien. Nes pasaulyje yra daugyb\u0117 \u017emoni\u0173, kurie nor\u0117t\u0173 b\u016bti tavo vietoje \u2013 tiesiog keliauti po pasaul\u012f ir \u017eaisti krep\u0161in\u012f. Esu labai laimingas, kad \u017eaisdamas \u0161\u012f \u017eaidim\u0105 galiu pasir\u016bpinti savo \u0161eima.<\/p>\n

\u2013 Kokius dabartinius \u017eaid\u0117jus m\u0117gstate steb\u0117ti?<\/strong><\/p>\n

\u2013 \u017di\u016briu nema\u017eai NBA rungtyni\u0173, o m\u0117gstamiausias mano krep\u0161ininkas, ko gero, yra LeBronas Jamesas. Jis nesustoja dominuoti. Giannis Antetokounmpo nesustoja tobul\u0117ti. Taip pat m\u0117gstu Kevin\u0105 Durant\u0105, James\u0105 Harden\u0105 bei Stephen\u0105 Curry. \u0160ie vyrukai kei\u010dia \u0161iuolaikin\u012f krep\u0161in\u012f, o dabar daugelis komand\u0173 vis re\u010diau naudoja tikr\u0105 vidurio puol\u0117j\u0105 bei per rungtynes kartu sud\u0117jus meta \u0161imt\u0105 trita\u0161ki\u0173. Pirmasis pasiek\u0119s 120 ta\u0161k\u0173 laimi rungtynes.<\/p>\n

Esu ne tik krep\u0161ininkas, bet ir \u017ei\u016brovas ir manau, jog toks krep\u0161inis yra labai patrauklus.\u00a0<\/p>\n

\u2013 Kokie svarbiausi \u010dempioni\u0161kos komandos komponentai?<\/strong><\/p>\n

\u2013 Viskas prasideda nuo trenerio. Labai padeda, jeigu komandoje dirbantis strategas yra ir pats \u017eaid\u0119s krep\u0161in\u012f profesionaliai. Toliau seka puolimo bei gynybos schemos. Treneris turi i\u0161naudoti savo krep\u0161ininkus maksimaliai, tod\u0117l labai svarbu, kad \u017eaid\u0117jai tur\u0117t\u0173 tinkamas roles bei vaidmenis tose schemose.\u00a0<\/p>\n

\u017dinoma, be galo svarbu atmosfera komandoje. \u017daid\u0117jai turi rungtyniauti ir kautis vienas u\u017e kit\u0105 bei pamir\u0161ti apie individualius pasirodymus. Viena naktis gali b\u016bti rezultatyvi vienam \u017eaid\u0117jui, o kita \u2013 kitam. Tai \u010dempioni\u0161koje ekipoje tur\u0117t\u0173 b\u016bti normalu. Individuali statistika netur\u0117t\u0173 r\u016bp\u0117ti, o laim\u0117jus trof\u0117j\u0173 visa komanda atrodo gerai.<\/p>\n

\u2013 Ar manote, kad \u201eLietuvos rytas\u201c \u0161iemet turi \u0161i\u0173 komponent\u0173?<\/strong><\/p>\n

\u2013 Taip, manau kad tikrai turi, ta\u010diau privalome rungtyn\u0117se su\u017eaisti visas 40 minu\u010di\u0173. Nuo prad\u017eios iki pabaigos. Kai kuriuose ma\u010duose mums tai pavyksta padaryti, ta\u010diau kituose \u2013 ne visai. Jeigu prisiminsime Europos taur\u0119, tai b\u016bdavo rungtyni\u0173, kai 20 minu\u010di\u0173 su\u017eaid\u017eiame blogai ir tuomet 20 minu\u010di\u0173 gerai, o ma\u010d\u0105 pralaimime 3-4 ta\u0161kais.<\/p>\n

Art\u0117jan\u010diuose sezono ma\u010duose prival\u0117sime kautis visas 40 minu\u010di\u0173. Tai yra ypa\u010d svarbu \u017eaid\u017eiant prie\u0161 geriausias Lietuvos komandas. Kiekviena ataka yra aukso vert\u0117s ir n\u0117ra svarbu, ginam\u0117s ar puolame. Puolimas turi baigtis kokybi\u0161kais metimais, o gynyba \u2013 u\u017etikrintai atkovotu kamuoliu.\u00a0<\/p>\n

Tai gali atrodyti ma\u017ei dalykai, ta\u010diau jie da\u017enai ir nulemia rungtyni\u0173 nugal\u0117toj\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pagrindinis Vilniaus \u201eLietuvos ryto\u201c atak\u0173 organizatorius Chrisas Krameris baland\u017eio 4-\u0105j\u0105 \u0161ven\u010dia savo 30-\u0105j\u012f jubiliej\u0173. Ta proga krep\u0161ininkas oficialiai klubo interneto svetainei \u201ebcvilnius.lt\u201c papasakojo apie t\u0117vyst\u0119, savo \u012fsp\u016bd\u017eius Vilniuje, krep\u0161inio ideal\u0105 vaikyst\u0117je bei \u010dempioni\u0161kos komandos komponentus. C.Krameris \u0161\u012f sezon\u0105 \u201eBetsafe-LKL\u201c pirmenyb\u0117se renka po 7,9 ta\u0161ko ir atlieka po 6,1 rezultatyvaus perdavimo per rungtynes. Savo kovingu bei […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1272","post","type-post","status-publish","format-standard","hentry","category-rytas"],"acf":[],"yoast_head":"\n30-met\u012f \u0161ven\u010diantis C.Krameris \u2013 apie jubiliej\u0173, t\u0117vyst\u0119 bei \u010dempioni\u0161kos komandos bruo\u017eus - Vilniaus \u201eRYTAS\u201c<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"30-met\u012f \u0161ven\u010diantis C.Krameris \u2013 apie jubiliej\u0173, t\u0117vyst\u0119 bei \u010dempioni\u0161kos komandos bruo\u017eus - Vilniaus \u201eRYTAS\u201c\" \/>\n<meta property=\"og:description\" content=\"Pagrindinis Vilniaus \u201eLietuvos ryto\u201c atak\u0173 organizatorius Chrisas Krameris baland\u017eio 4-\u0105j\u0105 \u0161ven\u010dia savo 30-\u0105j\u012f jubiliej\u0173. Ta proga krep\u0161ininkas oficialiai klubo interneto svetainei \u201ebcvilnius.lt\u201c papasakojo apie t\u0117vyst\u0119, savo \u012fsp\u016bd\u017eius Vilniuje, krep\u0161inio ideal\u0105 vaikyst\u0117je bei \u010dempioni\u0161kos komandos komponentus. C.Krameris \u0161\u012f sezon\u0105 \u201eBetsafe-LKL\u201c pirmenyb\u0117se renka po 7,9 ta\u0161ko ir atlieka po 6,1 rezultatyvaus perdavimo per rungtynes. 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